100 Hour Yoga Teacher Training And Certification

Congratulations to our 100 Hour Intensive
2007-8 Graduating Class!

The basis of this course is an in-depth active practice and study of asanas, with an emphasis on preparing the seasoned yoga practitioner/fitness instructor for yoga instruction. There will be an extensive study of the techniques and mechanics of each pose, including:

• precise physical alignment in poses
• lines of energy, edges, proper use of breath
• learning to see and understand bodies
• how to adapt poses to suit different needs
• breakdown of poses with hand-on adjustments
• prevention and treatment of injuries
• philosophy and styles of yoga
• home assignments, practice teaching and more

Certification:
To certify, an 8 week internship will follow. This program involves mentoring with one of our senior instructors for an 8 week period. During this time, the student will prepare scripts and practice-teach required segments of real-time classes at the studio. Certification entails additional costs. Please see below

Admission by application only.

10 Sundays between October 2009 and March 2010
1 - 5:00 pm
Maureen Rae's Yoga Studio
5324 Dundas Street West
(East of Hwy 427, and West of Kipling Avenue)
Toronto, Ontario
416-716-7589 (studio)
905-274-3312 (office)

Cost: $1200 plus Certification Internship Module $750
(GST will be added to total price.)

Registration form (PDF 74k - March 30, 2009)

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