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Updated
July 19th, 2010
Home-Study Accredited Yoga Teacher Training
A link to the registration
form is provided below.
These courses are designed to be taken as a self-directed
learning experience, taken without the interaction of an instructor.
The courses consist of a manual and a brief study guide which
directs you through a series of learning experiences to help
you understand and use the course content. In addition a variety
of supplemental student resource materials are suggested -
additional readings, videocassettes, and CD-ROMs. These are
not included in the fee for the course.
The course manuals are designed to give you a meaningful
opportunity to interact with the subject matter in a way that
will facilitate your learning. Our courses have been developed
by drawing on a long history of teaching and personal practice.
All of our courses are CanFitPro accredited, and 2 CEC's
are available for each course.
It's a powerful, effective way to learn...in your own time,
and in your own home.
Course Catalog:
Course # 1.
Healing Meditations......Free Your Mind with Meditation
Drawn from Hindu, Buddhist, and Yogic traditions, this workshop
will coninue your study of various meditation philosphies
and ways in which to incorporate them into your practice and
your teachings. You will learn at least 10 different meditation
techniques that are appropriate for various types of yoga
classes. Rather than straining to achieve a meditative state,
you will be encouraged to meditate without expectation, and
learn how to share this with your participants. Full manual
provided.
Course #2.
Hands on Adjustments - Align and Adjust! Review
precise alignment of fundamental asanas..and then learn how
to intuitively align your students by appreciating body type,
level of wellness and ability, and by proper placement of
easy hands-on. Learn how to move energy with your intent and
by gentle touch. Learning adjustments is a work-in-progress
for the teacher. Full manual provided in work-book formation
for the teacher to add to/improve upon/re-assess and revise
techniques over time. Because adjusting with your hands is
experiential learning (you have to DO it, not just read about
it), the manual will give you an opportunity to work with
each pose and different bodies - over time - and to learn
what works, and what doesn't.
Course #3.
Pranayama - The Wind in Your Sails!
Pranayama, the practice of controlling the breath, lies at
the heart of yoga. This advanced workshop will profile the
pranayama practices of many yoga traditions including Kripalu,
Ashtanga, Iyengar, Viniyoga and Kundalini. You'll learn the
benefits of traditional yogic breathwork, and how to introduce
them relevantly to today's yoga participants. Breathe like
a yogi and open your mind and soul. Full manual provided.
Course #4.
Vinyasa Flow Yoga Workshop
Manual, Study Guide and Certificate And Posture Sequences
and
Maureens Vinyasa Flow Level
2 CD included.
Maureen is known for her intelligent and creative approach
to sequencing, and her mindful fusion of the strong and the
soft.
Fluid postures and flowing transitions, powered by breath
and meditation techniques.
Marrying mind to breath with Sun Salutations and visual imagery,
the postures become fluid and alive.
Smooth transitions link poses, amazing descriptive verbal
cueing, pranayama (breath work) techniques, and much more.
Students are taught that the breath should actually lead
the body into and out of each posture.
Learn how to create the flow!
Topics Covered:
How Yoga Works
Sequencing
Creating the Flow
Synchronization of Breath & Movement
Specific Breathing Technique
Chakra System
Lines of Energy
Intuiting Poses
Bandhas
Cost: Each course $49.95 plus $6.49 hst = $56.44
Please add the following for postage and handling:
$8.00 single course
$13.00 for 2 courses
$16.00 for 3 or more courses.
At this time we are not set up for online registration.
Click
here for registration form.
Please be sure the include your
complete mailing address, with postal code, and a telephone
number, where you may be contacted. An email address is requested
as well.
Review the information, and fax
your registration to 905-891-0497 along with payment information.
You may also sent it by mail to
Maureen Rae's Yoga Studio,
1400 Dixie Road, PH 1512
Mississauga, On
L5E 3E1
Phone: 416-716-7589
Once you've registered we'll promptly send you the student
resource materials, your study guide, and a certificate indicating
that you have participated in the course. We will also send
you a CanFitPro CEC document, and a receipt for the total
amount of the workshop.
>> Return
to Yoga Pro.
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