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Maureen Rae's Yoga Studio | 5324 Dundas Street West Etobicoke, Ontario M9B 1B4
   
   

 

Updated February 9th, 2007

Home-Study Accredited Yoga Teacher Training

These courses are designed to be taken as a self-directed learning experience, taken without the interaction of an instructor. The courses consist of a manual and a brief study guide which directs you through a series of learning experiences to help you understand and use the course content. In addition a variety of supplemental student resource materials are suggested - additional readings, videocassettes, and CD-ROMs. These are not included in the fee for the course.

The course manuals are designed to give you a meaningful opportunity to interact with the subject matter in a way that will facilitate your learning. Our courses have been developed by drawing on a long history of teaching and personal practice.

All of our courses are CanFitPro accredited, and 2 CEC's are available for each course.

It's a powerful, effective way to learn...in your own time, and in your own home.

Course Catalog:

Course # 1.
Healing Meditations......Free Your Mind with Meditation

Drawn from Hindu, Buddhist, and Yogic traditions, this workshop will coninue your study of various meditation philosphies and ways in which to incorporate them into your practice and your teachings. You will learn at least 10 different meditation techniques that are appropriate for various types of yoga classes. Rather than straining to achieve a meditative state, you will be encouraged to meditate without expectation, and learn how to share this with your participants. Full manual provided.

Course #2.
Hands on Adjustments - Align and Adjust!

Review precise alignment of fundamental asanas..and then learn how to intuitively align your students by appreciating body type, level of wellness and ability, and by proper placement of easy hands-on. Learn how to move energy with your intent and by gentle touch. Full manual provided.


Course #3.
Pranayama - The Wind in Your Sails!

Pranayama, the practice of controlling the breath, lies at the heart of yoga. This advanced workshop will profile the pranayama practices of many yoga traditions including Kripalu, Ashtanga, Iyengar, Viniyoga and Kundalini. You'll learn the benefits of traditional yogic breathwork, and how to introduce them relevantly to today's yoga participants. Breathe like a yogi and open your mind and soul. Full manual provided.

Cost: Each course $49.95 plus $3.00 gst = $52.95 Please add $5 for postage and handling.

At this time we are not set up for online registration.

Click here for registration form.

Please be sure the include your complete mailing address, with postal code, and a telephone number, where you may be contacted. An email address is requested as well.

Review the information, and fax your registration to 905-891-0497 along with payment information. You may also sent it by mail to

Maureen Rae's Yoga Studio,
1400 Dixie Road, PH 1512
Mississauga, On
L5E 3E1

Once you've registered we'll promptly send you the student resource materials, your study guide, and a certificate indicating that you have participated in the course. We will also send you a CanFitPro CEC document, and a receipt for the total amount of the workshop.

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