Registration Form

Fast Track Fitness Yoga Teacher Training Certification -
Module 1

August 11and 12 , 2010
Toronto, Ontario at Maureen Rae's Yoga Studio
Trainer: Maureen Rae, E-RYT
The cost is $250

September 18 and 19, 2010
Calgary, Alberta at Holiday Inn Express Hotel, Calgary Airport
Trainer: Maureen Rae, E-RYT
The cost is $325

September 25 and 26, 2010
Toronto, Ontario at Maureen Rae's Yoga Studio
Trainer: Maureen Rae, E-RYT
The cost is $250

October 16 and 17
St. John’s, Newfoundland
$325 + hst

October 23 and 24, 2010
Regina, Saskatchewan at Regina Downtown Y
Trainer: Maureen Rae, E-RYT
The cost is $325

November 3 and 4
Toronto, Ontario
$250 + hst

May 28 and May 29, 2011
Winnipeg, Manitoba at GoodLife Fitness Club,
Trainer: Maureen Rae, E-RYT
The cost is $325

Maureen Rae’s Yoga Studio is committed to making the safe and effective yoga teacher trainings accessible to the fitness industry. Our teacher trainings are rooted in age-old teaching guidelines, and validated by current exercise science. These trainings are NOT fitness-based activity, but true yoga...integrating breath work (the essence of yoga – THERE IS NO YOGA WITHOUT BREATH!), and beginning meditation techniques.

• CanFitPro CECs 4
• Provided: 2 days of training, in-depth manual, class formats
• Yoga Teacher Certificate provided on completion

COURSE ITINERARY

• NO PRE-REQUISITES REQUIRED. EVERYONE IS WELCOME
• Intro to Yoga, Spiritual Philosophy, Styles of Yoga
• Formatting a Basic Class
• Fundamental Yoga Poses, Teaching Techniques, Sequencing
• Introduction to Different Styles of Yoga
• Teaching with Your Voice (How to Inspire, Engage and Instruct Students)
• Taking Control of Your Class
• Cueing Skills and Clear Communication Techniques
• Boundaries and Ethics of a Yoga Instructor
• Pranayama - Breath Work
• Skill Sessions with Other Participants
• Introduction to Meditation

Master Trainer MAUREEN RAE, R.N., E-RYT

A Registered Nurse by profession, Maureen is the owner and program director of the Studio, an approved Yoga Alliance school of yoga teacher training and advanced study. She is an international presenter, known especially for her innovative approach to Iyengar Vinyasa flow sequencing. Maureen holds an E-RYT designation from Yoga Alliance, as well as several other certifications.

A past recipient of the OFC Leadership Award, Maureen holds a Specialty Recognition in Mind and Body Integration from the American Council on Exercise, and NIA Dance Technique Certification.

Maureen has trained extensively with Erich Schiffman of Santa Barbara, California and with many other leaders in the Yoga community.

What to bring: Nutritious snacks, water and a blanket. Comfortable, warm clothing. No shoes or socks required. Pen and notepaper.

NEW! 4 CanFitPro OAS CEC’s available for Module 1 - in addition to other specialty certification CEC’s !

Click here for registration form.