I have taken a few workshops from you here in Regina and very much enjoyed you.  I have 3 manuals – The Timeless Teachings of Yoga, Teaching Yoga to Older Adults and Free Your Mind With Meditation. I must say they are a very helpful tool for me and a great resource for teaching classes. I also have all four of your CD’s...I listen and work along with them often…also very much enjoyed.”   - Diane in Regina


Maureen…just wanted to let you know that I have had a huge, overwhelming positive response to my classes this week. Last night was unbelievable. These people have been with me since I began and have watched me grow as an instructor; students came up to me after class and actually were hugging me, and telling me how unbelievable that experience was, that they have never experienced anything like that before and that was the best yoga class they had ever attended...ever. So thanks for the subtle tools. We only scratched the surface last night, began noticing colours behind our eyelids, used all dynamic poses, focusing on the breath as we moved into, out of and thru each pose several times, and constant cues to "feel" the breath, the body, the energy. I taught the opening as we did in Winnipeg and did some of the deep relaxation and visualization with them. WOW!!!!! And that manual has sooo sooo much more in it. Thank you Maureen. Thank you. I love doing what I do each day, and for having the opportunity to touch peoples’ lives in a positive way by simply doing what I love.   - Roxanne


I absolutely loved the training and got exactly what I needed from it. I loved meeting everyone and knowing that more delightful souls are continuing on their yoga journey.   - Allison


 I was lucky enough to have Maureen as a mentor teacher. I have visited her studio only once and wished I lived closer so I could practice there regularly. I loved the ambience of the studio and the class I took.   - Ruth Ogibowski Reis


If you would like to experience authentic yoga then this warm, intimate studio is the space for you. Classes are done with a focus on mindfulness and awareness. Maureen is an incredible teacher. She interweaves vinyasas seamlessly while providing accommodations and modifications for all body types. Each class is different: she varies the intention, her words and, often, even the way of getting in and out of the poses. You will never get bored and you will always learn something new, exploring and discovering yourself through yoga. There is so much more to say, but the best thing to do is go and experience a class for yourself.   - Joanna